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Ayurveda and Nutrition Sessions

Get the specific natural health insights for your individual needs with a Ayurveda and Nutrition Session or a Guided Health Plan. Inspiring, in-depth and nourishing sessions for your mind, body and soul. With recommendations created specifically for you.

Explore and address the roots of conditions thorough a clinical assessments of your constitution and history.

Receive a written protocol of recommendations with the specific education and therapies suited best for you - including diet, lifestyle, yoga, breath, supplements, herbs, mindset, energy medicine and more.

All sessions are held virtually.

A woman smiling during a conversation with another person at a wooden desk, with books and plant in the background.
A woman smiling during a conversation with another person at a wooden desk, with books and plant in the background.

Ayurveda and Nutrition Session

An in-depth and inspiring journey into your healing through Ayurveda and Nutrition. This 1.5 hour, thorough clinical assessment explores your history, conditions and health goals. You will receive the specific knowledge you need with a personalized written plan from the best of traditional and natural medicine.

1.5 - 2 hours   |  195 (+GST)

Follow up Session

A focused session to support progress with your plan. Adjusting and continuing to fine-tune the aspects of your healing journey.

45 minutes - 1 hour  |  85 (+GST)

Guided Health Plan (2 months)‍‍

Receive 4 sessions within two months of exclusive guidance. This guided health plan moves you through your healing journey with ease and Elham’s close care allowing you to integrate goals and dive deep into the many aspects of your healing. Includes personal guidance from Elham through ongoing email support between sessions along your wellness path. ‍ ‍

Plan Includes:

  • 4 in-depth sessions (1 1/2 hours each) over a 2 month period

  • Thorough, detailed written recommendations and health plan created specifically for you

  • Close personal guidance with direct ongoing email support between sessions

  • Priority booking and additional resources and bonuses

2 Month Guided Plan | 770 (+GST)

Curious or have questions about working together? CLICK HERE to book your complementary call

  • “I am grateful to feel so supported in my health journey with Elham.

    She clearly has an incredible knowledge base that she brings with her holistic approach to health and well-being, which makes me feel confident as she guides me and is able to meet my specific individualised needs! - Anna V.

  • “Elham is a wonderful practitioner and an amazing teacher.

    I have had the pleasure of being her student of Ayurveda and also observing her in session during the student clinics at Pacific Rim College. I am so thankful for the opportunities I have had to learn from Elham. Her heart-centred approach to holistic health is refreshing and inspiring.” - Dylan C.

  • “For the last 10 years, I’ve been told by dermatologists that I had a chronic auto immune disorder that I had to live with.

    I used all sorts of creams and injections, but my skin condition didn’t improve. My dermatologist didn’t want to see me again. In a last effort to find a cure, I reached out to Elham. I saw results immediately. Today, after a year of following Elham’s protocol, my skin is the best it’s ever been. Thanks, Elham!” - Badiro L.

  • “Thank you for your passion, animation and creativity in bringing the foundational logic of Ayurveda to life

    The workshop ended way too soon. You are such a gifted teacher and I have learned a lot not just about the application of Ayurveda in Yoga Therapy but also in how to break down complex topics and engage learners in a way that makes the material feel multi dimensional and almost palpable. I look forward to future learning with you.” - Anna C.

  • “Loved Elham’s beautiful energy

    and humour in teaching. She created a very engaging and safe space and made the workshop very interactive and not dry at all. The way she built on all these principles was so well taught and I really felt supported in understanding all the breaking down of these principles. The idea of taking preventative actions rather than waiting until we are sick makes so much more sense to me and exploring this in sessions and my daily practice will be very helpful. ” - Isabelle T.

  • “Thankfully Victoria has a practitioner like this.

    Elham is available to people with health concerns in her clinics and also to people who wish to learn Ayurveda approach to health and healing through Pacific Rim College. Thank you for all of the sharing you so thoughtfully offer. I am looking forward to understanding more of your perspectives as time goes along. THANK YOU!!” - Moira C.

  • “I had three consultations with Elham. She is knowledgeable,

    not only in nutrition but also in TCM and very realistic. She works with you as an individual within your limitations. She is very inspiring, cheerful and kind. Her practical recommendation has always to the point of what one needs and very helpful. I adore her.” - Jeanne K.

  • “Elham was so authentic. She brought so much joy, passion and connection to these ancient teachings.

    Elham offered so much energy and unconditional positive regard for all participants. I will take many points from this workshop into my life. She gave heart and encouraged connection. She made sure the space remained safe for all. She was non-prescriptive and open to all options of seeing things.” - Melissa B.

  • “I very much enjoyed learning with Elham and found her energy to be uplifting and fun

    especially in approaching Ayurveda in a light and easily digestible way.” - Julia

  • “Elham was absolutely wonderful.

    She has found her calling, and what a delight she is. I feel extremely grateful to have been given the opportunity to learn from her. Thank you!” - Alexis

  • “Elham is very personable and a great listener.

    She took her time to hear my issues and provided tangible take aways that are easy to implement in my day to day life. I look forward to continuing to work with her.” - A. Klassen

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Elham Ansari‍ ‍BFA RYT AP

Advanced Ayurvedic Practitioner Ayurvedic Nutritionist Holistic Nutritionist Ayurvedic Herbalist Ayurvedic Yoga Therapist

Elham Ansari is a teacher and practitioner of Ayurveda and Holistic Nutrition. With over 15 years of teaching and clinical experience in the alternative medicine field, she has inspired thousands of students and clients on their healing journey.

Elham studied Ayurvedic Medicine in New Mexico and India at the Ayurvedic Institute with world renowned teacher Dr. Vasant Lad. She has also extensively studied Chinese Medicine, Yoga, energy medicine and many of the esoteric sciences. Elham is an artist with her first degree in Fine Arts from Emily Carr University. She majored in conceptual art and social and critical theory, inspiring her work as a social and cultural entrepreneur leading her to the healing arts.

Elham maintains a private practice serving students and clients worldwide. Locally she teaches Ayurveda at Pacific Rim College, and is also a clinic supervisor. Elham also teaches Ayurveda at other institutions, including Ajna Yoga. She regularly teaches at retreats, workshops and appears on podcasts sharing the wisdom of Ayurveda and the healing arts.